Jim Wendler 5/3/1 - Stop Looking For The Perfect Program Jim Wendler 5/3/1 8:33 1 year ago 61 762 Скачать Далее
5/3/1 Program Explained | The Most Popular Strength Program? | Professional Powerlifter Reviews Garrett Blevins 12:44 11 months ago 337 753 Скачать Далее
Jim Wendler 5/3/1 Program Explained - Best Intermediate Program? Ben Winney 8:24 1 year ago 34 799 Скачать Далее
Review - Does 5/3/1 Work? Jim Wendler's Linear Progression Program for Strength Athletes Explained Alexander Bromley 16:30 4 years ago 261 913 Скачать Далее
Juggernaut Method 2.0 vs. 5/3/1 Review: Which Wave Progression is Better? Alexander Bromley 17:32 4 years ago 133 214 Скачать Далее
Wendler's 5/3/1 programme Quick & Simple explanation | Squat, Deadlift, Bench Press & Overhead Press Irish Strength 4:47 3 years ago 34 204 Скачать Далее
JIM WENDLER (Creator of 531): Assistance Movements for Squat, Bench, Deadlift Dr. Swole 1:18:28 1 year ago 24 505 Скачать Далее
Get Stronger (FAST - using the 5/3/1 method) - TitoFit Tips - Jim Wendler 5/3/1 Tito Fit 9:43 3 years ago 1 939 Скачать Далее
Advice for an Older Lifter: Friday with Wendler - 9/22/23 Jim Wendler 5/3/1 1:09:30 Streamed 10 months ago 9 450 Скачать Далее
Beyond Wendler 531 C1W2 OHP and great triceps exercise Basement Brandon 4:51 11 years ago 59 615 Скачать Далее
JIM WENDLER (Creator of 531): Beginner to Advanced Training Dr. Swole 1:02:39 1 year ago 9 486 Скачать Далее
Why Isn't 5 3 1 Working For Me? - Starting Strength Radio Clips Starting Strength 3:23 3 years ago 84 688 Скачать Далее
